Cooking Demonstration and Educational Morning
There are so many questions that can be answered in a world where there is often so much media coverage that confuses us –today eggs are the hero, tomorrow they are the villain!
Come along and discover the answers to these and many more questions while learning how to cook quick, easy cost effective and delicious food that is nutrient dense and excellent for your health.
I will demonstrate how to cook a variety of nutrient dense dishes beneficial to health. The morning will begin at 10am and conclude with eating lunch at around 12.30pm. Lunch will be a selection of dishes from what I have prepared in the morning.